REST 'n ICE is the name of the game!

Days of rest are the PERFECT opportunity to focus on stellar nutrition! No excuses when you have the extra time from taking a break from the gym! I had a lovely day starting out with a cooked breakfast! Check out these munchies all you foodies out there!!
Breakfast...
I love my hot cooked breakfast!! Eggs really are the perfect protein containing all 12 essential amino acids!! Not pictured here...my glass o milk! :)
Mid-Morning Snack time...
Peanut butter bananas have to be one of my favorite go to snacks! The pistachios I nibbled while cooking dinner...
Lunch...
I didn't get the chance to take a pic but I munched on a turkey avocado sandwich...I was in a hurry and I got it while I was out and about this afternoon!
Dinner...
So apparently I end up with fruit themes for a given day, but I had some ingredients to use up like the cilantro and peaches so I tossed together some tilapia tacos! I seasoned them with a blackened seasoning, lemon juice, and olive oil...made some homemade guacamole, a dollop of daisy, peaches and fresh squeeze of lemon to brighten the flavor. Steamed broccoli was my must have to push in greens since I didn't have any salad at lunch!
Can you come cook for me??? I think I'd lose weight faster!
ReplyDeleteYou know I would LOVE to!!!!
ReplyDelete