Youth Athletic Conditioning Clinics

Synergistic Effects is thrilled to announce it's all new YOUTH ATHLETIC CONDITIONING CLINICS! Proper athletic conditioning and agility training is the KEY to your youth's success on the field.  Not only does this type of training and conditioning increase sport performance it also decreases their risk of injury in sports.  This 6 week clinic is designed to work core strength, explosive power, agility, and over all conditioning.  Training will be in a fun competitive environment.  We will training both indoors and outdoors. This is the PERFECT compliment to your youth's sport specific training.  Get the missing link to your youth's success you've been looking for.   Book today!  SPACE IS LIMITED!

Boys & Girls Ages 10-14

When:  Thursdays @ 4:00-5:00pm

Dates:  5/1, 5/8, 5/15, 5/22, 5/29, 6/6

Where:  Synergistic Effects Outdoor/Indoor Facility (We go rain or shine!)

Cost:  $150  (Drop-ins are available at $30/session).

Bring:  Water bottle

If weather is raining please make sure you bring CLEAN athletic shoes for your athlete's indoor workouts!  Thanks so much!

Contact Kari at kg.synergisticeffects@gmail.com to sign up or for more information!

April TRX Training!

Ladies!!!  Here's your chance to get your rockin' summer abs!! Only 8 weeks until swim suit season...It's time to join Synergistic Effects' cutting edge suspension training TRX 6:1 fitness opportunity!  Get the personalized attention you want in a small group setting with this class!  We will be getting strength, power, agility, balance, flexibility, and cardio training all in one with our TRX 6:1!  Get yourself to the next level and MAKE YOUR BODY YOUR MACHINE!  Space is LIMITED to 6 clients per class so contact me ASAP to reserve your spot today!  Spots are only held when payment is received.

**Please note there are no make up sessions due to the discounted pricing and limited schedule availability.  Passes are valid for the dates of this session only.  Thank you!**


TRX 6:1  February 2014 Session

WEDNESDAY CLASS

When:  Wednesday @ 9:00-9:50am

Dates:  4/9, 4/16, 4/23, 4/30

Cost: Introductory rate at $100 (An over $200 savings from Private personal training packages!!)

**Can't make them all?  Inquire for availability of DROP-IN at $30 per class.**

Reserve your spot ASAP!!!

FRIDAY CLASS

When:  Friday @ 10:00-10:50am

Dates:  4/11, 4/18, 4/25, 5/2

Cost: Introductory rate at $100 (An over $200 savings from Private personal training packages!!)

**Can't make them all?  Inquire for availability of DROP-IN at $30 per class.**

Don't wait book today!!

Contact Kari @ kg.synergisticeffects@gmail.com to reserve your spot today.  Payment must be received within 24 hours of verbal commitment to reserve your spot in class. Please make checks payable to "Synergistic Effects."  Thank you!

Don't miss out on this exclusive opportunity for private facility small group TRX training!