Monday, October 29, 2012

DARE Team Training!!

Synergistic Effects is thrilled to announce the all new DARE TEAM TRAINING!!  What is a DARE Team??

This is a team of 4 women who are Dedicated Athletes Reaching Excellence together through a small team approach.

The minimum fitness requirement to join a DARE Team is the ability to run 2 miles.  We will be hitting outdoor athletic team style workouts full of track drills, parachute runs, agility drills, plyometrics, sports drills and so much more!

This is YOUR opportunity for semi-private athletic style personal training sessions with the motivation of teammates and the accountability you need from a coach!

It is AMAZING the perseverance, dedication, motivation, and determination you have when training with a team.  Push yourself to the next level.  Get the workout you have been missing.  Train the athlete in YOU!


DARE Team Alpha SESSION 1:


When:  Mondays 10-10:50am

Dates:  11/5, 11/12, *No Practice Thanksgiving Week*, 11/26, 12/3

Cost:  $100  (An over $180 savings from a private personal training package!)



DARE Team Bravo SESSION 1:

When:  Wednesdays 10-10:50am

Dates:  11/7, 11/14, *No Practice Thanksgiving Week*, 11/28, 12/5

Cost:  $100  (An over $180 savings from a private personal training package!)


Don't wait!  Contact me today to join your team!  Please indicate session preference for Team Alpha, Bravo, or join both!  Email Kari at kg.synergisticeffects@gmail.com to sign up.  I MUST receive payment within 24 hours of your verbal commitment to join a team.  Space is LIMITED.  First come first serve.  Teams must have exactly 4 members.  Grab your friends and join or come and meet new motivated women on your team!  It's time...DARE to train the ATHLETE IN YOU!!

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