Sunday, January 29, 2017

February 2017 TRX


Ladies!!!  Here's your chance for an exclusive semi-private Synergistic Effects experience!! Let's keep beating those winter blues and exercise blahs together and join our cutting edge suspension training TRX 6:1 fitness opportunity!  Get the personalized attention you want in a small group setting with this class!  We will be getting strength, power, agility, balance, flexibility, and cardio training all in one with our TRX 6:1!  Get yourself to the next level and MAKE YOUR BODY YOUR MACHINE!  Space is LIMITED to 6 clients per class so contact me ASAP to reserve your spot today!  Spots are only held when payment is received.

**Please note there are no make up sessions due to the discounted pricing and limited schedule availability.  Passes are valid for the dates of this session only.  Thank you!**


TRX 6:1  February 2017 Session


MONDAY CLASS


When:  Monday @ 9:00-9:50am

Dates:  2/6, 2/13, 2/20, 2/27

Cost: $120 (An over $200 savings from Private personal training packages!!)

**Can't make them all?  Inquire for availability of DROP-IN at $35 per class.**

Reserve your spot ASAP!!!



Don't wait book today!


Contact Kari @ kg.synergisticeffects@gmail.com to reserve your spot today.  Payment must be received within 24 hours of verbal commitment to reserve your spot in class. Please make checks payable to "Synergistic Effects."  Thank you!

Monday, December 12, 2016

January 2017 TRX Training


Ladies!!!  Here's your chance for an exclusive semi-private Synergistic Effects experience!! Let's kick off the new year together and join our cutting edge suspension training TRX 6:1 fitness opportunity!  Get the personalized attention you want in a small group setting with this class!  We will be getting strength, power, agility, balance, flexibility, and cardio training all in one with our TRX 6:1!  Get yourself to the next level and MAKE YOUR BODY YOUR MACHINE!  Space is LIMITED to 6 clients per class so contact me ASAP to reserve your spot today!  Spots are only held when payment is received.

**Please note there are no make up sessions due to the discounted pricing and limited schedule availability.  Passes are valid for the dates of this session only.  Thank you!**


TRX 6:1  January 2017 Session


MONDAY CLASS


When:  Monday @ 10:00-10:50am

Dates:  1/9, 1/16, 1/23, 1/30

Cost: $120 (An over $200 savings from Private personal training packages!!)

**Can't make them all?  Inquire for availability of DROP-IN at $35 per class.**

Reserve your spot ASAP!!!



Don't wait book today!


Contact Kari @ kg.synergisticeffects@gmail.com to reserve your spot today.  Payment must be received within 24 hours of verbal commitment to reserve your spot in class. Please make checks payable to "Synergistic Effects."  Thank you!


Don't miss out on this exclusive opportunity for private facility small group, semi-private TRX training! 

Sunday, March 1, 2015

March 2015 TRX


Ladies!!!  Here's your chance for an exclusive semi-private Synergistic Effects experience!! It's time to join our cutting edge suspension training TRX 6:1 fitness opportunity!  Get the personalized attention you want in a small group setting with this class!  We will be getting strength, power, agility, balance, flexibility, and cardio training all in one with our TRX 6:1!  Get yourself to the next level and MAKE YOUR BODY YOUR MACHINE!  Space is LIMITED to 6 clients per class so contact me ASAP to reserve your spot today!  Spots are only held when payment is received.

**Please note there are no make up sessions due to the discounted pricing and limited schedule availability.  Passes are valid for the dates of this session only.  Thank you!**


TRX 6:1  March 2015 Session


WEDNESDAY CLASS


When:  Wednesday @ 10:00-10:50am

Dates:  3/4, 3/11, 3/18, ***3/25 NO CLASS SPRING BREAK***, 4/1

Cost: $120 (An over $200 savings from Private personal training packages!!)

**Can't make them all?  Inquire for availability of DROP-IN at $35 per class.**

Reserve your spot ASAP!!!


Don't wait book today!


Contact Kari @ kg.synergisticeffects@gmail.com to reserve your spot today.  Payment must be received within 24 hours of verbal commitment to reserve your spot in class. Please make checks payable to "Synergistic Effects."  Thank you!


Don't miss out on this exclusive opportunity for private facility small group, semi-private TRX training! 

Tuesday, January 27, 2015

February 2015 TRX Training!


Ladies!!!  Here's your chance for an exclusive semi-private Synergistic Effects experience!! It's time to join our cutting edge suspension training TRX 6:1 fitness opportunity!  Get the personalized attention you want in a small group setting with this class!  We will be getting strength, power, agility, balance, flexibility, and cardio training all in one with our TRX 6:1!  Get yourself to the next level and MAKE YOUR BODY YOUR MACHINE!  Space is LIMITED to 6 clients per class so contact me ASAP to reserve your spot today!  Spots are only held when payment is received.

**Please note there are no make up sessions due to the discounted pricing and limited schedule availability.  Passes are valid for the dates of this session only.  Thank you!**


TRX 6:1  February 2015 Session


WEDNESDAY CLASS


When:  Wednesday @ 10:00-10:50am

Dates:  2/4, 2/11, 2/18, 2/25

Cost: $120 (An over $200 savings from Private personal training packages!!)

**Can't make them all?  Inquire for availability of DROP-IN at $35 per class.**

Reserve your spot ASAP!!!


Don't wait book today!


Contact Kari @ kg.synergisticeffects@gmail.com to reserve your spot today.  Payment must be received within 24 hours of verbal commitment to reserve your spot in class. Please make checks payable to "Synergistic Effects."  Thank you!


Don't miss out on this exclusive opportunity for private facility small group, semi-private TRX training! 

Monday, December 15, 2014

January 2015 TRX!


Ladies!!!  Here's your chance to jump start your 2015 fitness resolutions!! It's time to join Synergistic Effects' cutting edge suspension training TRX 6:1 fitness opportunity!  Get the personalized attention you want in a small group setting with this class!  We will be getting strength, power, agility, balance, flexibility, and cardio training all in one with our TRX 6:1!  Get yourself to the next level and MAKE YOUR BODY YOUR MACHINE!  Space is LIMITED to 6 clients per class so contact me ASAP to reserve your spot today!  Spots are only held when payment is received.

**Please note there are no make up sessions due to the discounted pricing and limited schedule availability.  Passes are valid for the dates of this session only.  Thank you!**


TRX 6:1  January 2015 Session


WEDNESDAY CLASS


When:  Wednesday @ 10:00-10:50am

Dates:  1/7, 1/14, 1/21, 1/28

Cost: $120 (An over $200 savings from Private personal training packages!!)

**Can't make them all?  Inquire for availability of DROP-IN at $35 per class.**

Reserve your spot ASAP!!!


Don't wait book today!


Contact Kari @ kg.synergisticeffects@gmail.com to reserve your spot today.  Payment must be received within 24 hours of verbal commitment to reserve your spot in class. Please make checks payable to "Synergistic Effects."  Thank you!


Don't miss out on this exclusive opportunity for private facility small group TRX training! 

Wednesday, April 23, 2014

Youth Athletic Conditioning Clinics



Synergistic Effects is thrilled to announce it's all new YOUTH ATHLETIC CONDITIONING CLINICS! Proper athletic conditioning and agility training is the KEY to your youth's success on the field.  Not only does this type of training and conditioning increase sport performance it also decreases their risk of injury in sports.  This 6 week clinic is designed to work core strength, explosive power, agility, and over all conditioning.  Training will be in a fun competitive environment.  We will training both indoors and outdoors. This is the PERFECT compliment to your youth's sport specific training.  Get the missing link to your youth's success you've been looking for.   Book today!  SPACE IS LIMITED!


Boys & Girls Ages 10-14

When:  Thursdays @ 4:00-5:00pm

Dates:  5/1, 5/8, 5/15, 5/22, 5/29, 6/6

Where:  Synergistic Effects Outdoor/Indoor Facility (We go rain or shine!)

Cost:  $150  (Drop-ins are available at $30/session).

Bring:  Water bottle

If weather is raining please make sure you bring CLEAN athletic shoes for your athlete's indoor workouts!  Thanks so much!

Contact Kari at kg.synergisticeffects@gmail.com to sign up or for more information!


Monday, April 7, 2014

April TRX Training!

Ladies!!!  Here's your chance to get your rockin' summer abs!! Only 8 weeks until swim suit season...It's time to join Synergistic Effects' cutting edge suspension training TRX 6:1 fitness opportunity!  Get the personalized attention you want in a small group setting with this class!  We will be getting strength, power, agility, balance, flexibility, and cardio training all in one with our TRX 6:1!  Get yourself to the next level and MAKE YOUR BODY YOUR MACHINE!  Space is LIMITED to 6 clients per class so contact me ASAP to reserve your spot today!  Spots are only held when payment is received.

**Please note there are no make up sessions due to the discounted pricing and limited schedule availability.  Passes are valid for the dates of this session only.  Thank you!**


TRX 6:1  February 2014 Session


WEDNESDAY CLASS


When:  Wednesday @ 9:00-9:50am

Dates:  4/9, 4/16, 4/23, 4/30

Cost: Introductory rate at $100 (An over $200 savings from Private personal training packages!!)

**Can't make them all?  Inquire for availability of DROP-IN at $30 per class.**

Reserve your spot ASAP!!!


FRIDAY CLASS



When:  Friday @ 10:00-10:50am

Dates:  4/11, 4/18, 4/25, 5/2

Cost: Introductory rate at $100 (An over $200 savings from Private personal training packages!!)

**Can't make them all?  Inquire for availability of DROP-IN at $30 per class.**

Don't wait book today!!


Contact Kari @ kg.synergisticeffects@gmail.com to reserve your spot today.  Payment must be received within 24 hours of verbal commitment to reserve your spot in class. Please make checks payable to "Synergistic Effects."  Thank you!


Don't miss out on this exclusive opportunity for private facility small group TRX training!