September Group Fitness

Starting in September I am offering a mid-week group fitness class!!  WEDNESDAY MORNING CIRCUITS is a group fitness class designed to push you to YOUR personal max while working out with ladies of all fitness levels. Each station has options depending on your fitness level for you to modify to suit YOUR needs. We hit everything from... plyo, agility, to core and more!!! We are a great group of fun ladies committed to fitness and health! Join us for a great month in September!! Sign up today SPACE is LIMITED!!

 


LOCATION:

Synergistic Effects Studio

DATES:


9/5, 9/12, 9/19, 9/26

TIME:

10:00-10:50am

COST: $15/session or $55/month pass

CLASS SIZE MINIMUM:
6

CLASS SIZE MAX:
10

BRING WITH YOU:
Water, Towel, and Yoga Mat

TO SIGN UP CONTACT KARI @ kg.synergisticeffects@gmail.com